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One Programme. Built for the Woman Who Is Ready.

I work with a small number of women at a time. This is deliberate. The work requires depth, presence and genuine relationship. It is not scalable and it is not meant to be.

The Quiet Shift — Six Month Coaching Programme

A six-month, one-to-one coaching journey through the five pillars of The Quiet Shift. Twelve sessions, fortnightly, sixty minutes each plus a standalone onboarding session to establish your foundation before the work begins.

What the programme includes:

1
Standalone onboarding session — Wheel of Life baseline, wild vision work and programme orientation
2

Twelve fortnightly sixty-minute coaching sessions across all five pillars

3

The Connected Self-Leadership Assessment at the start and close of the programme

4

Access to The Quiet Shift framework tools and resources throughout

5

The Still Point — your personal leadership document, built and refined across the programme

6
Email support between sessions for anything that cannot wait

What the programme covers:

Anchor

Anchor

nervous system regulation and building your physiological foundation.

Author

Author

identity development, values excavation and the Influence Hierarchy

Align

Align

priorities, boundaries and the courage to decide what no longer deserves you

Act

Act

self-leadership practices and the architecture of consistent aligned action

Arise

Arise

integration, stabilisation and the forward vision for what comes next

Lead Yourself First

Who this programme is for:

You are an ambitious professional woman who has done some personal development work and found that it has not held. You are not in crisis which is why you have delayed getting support so far. You are functional, capable but completely aware that something needs to shift. You are ready to invest seriously in that shift.
Expert Instructors

Learn from experienced teachers who use clear and practical methods to help you understand faster and speak with confidence in every lesson.

Our lessons focus on real conversations and everyday situations, so you can use the language naturally in real-life communication.

Choose from online or in-person classes designed to fit your schedule, giving you the freedom to learn anytime and anywhere.

Follow a structured program that guides your progress step by step, helping you build confidence and achieve your learning goals.

Who this programme is not for:

If you are currently experiencing a mental health crisis, this programme is not the right support. I will always signpost appropriately and can recommend therapists and clinical resources where needed.

Investment

FULL INVESTMENT

£X

One-time payment

PAYMENT PLAN

£X
per month over X months

The Free Assessment

Not sure if you are ready for the programme? The Connected Self-Leadership Assessment is the right place to start.

Ten minutes. Free. It gives you a precise picture of where you are across your nervous system, your identity and your self-leadership — and tells you honestly where the work needs to begin.

Take the Free Assessment

How to Apply for the Programme

I do not take every enquiry. The programme works when the fit is right and the timing is right. A short application ensures our discovery call is as useful as possible for both of us.

The process:

01

Complete the short application form — five questions, five minutes

02

If there is a potential fit, I will invite you to a 20-minute discovery call

03

The discovery call is a genuine conversation — not a sales pitch. We both decide from there.
Apply for a Discovery Call
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